Every family is different. While some parents adhere to early to bed, early to rise lifestyles, not all kids thrive in that environment. If adults can be night owls, kids can be too. That means, as ...

Bedtime can often feel like a nightly negotiation between parents and children. Yet behind the protests and yawns lies one of the most powerful tools for a child’s emotional, cognitive, and physical ...

Every family has those little daily habits that just make life feel a bit more grounded. Kids especially notice when things are steady at home, and those routines can be the secret ingredient to ...

Are you struggling to get your kid out the door? Are mornings full of chaos and panic? How can you make school days less stressful? I sat down with parenting guru Amanda Houle, founder of Parenting ...

As we approach the end of the summer and families think about transitioning to back-to-school routines, getting kids back on their school sleep schedule is at the top of the list, but can be tough.

Erika Bocknek does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Cheryl Fingleson, The Sleep Coach, shares her steps for a stress-free bedtime routine. When kids have been used to staying up late and taking their time in the mornings, the school day routine comes ...

OKAY. THAT’S ALL RIGHT. WE’LL STAND BY FOR THAT. SCHOOL VACATION IS OVER HERE IN MASSACHUSETTS. AND THAT MEANS BACK TO THE ROUTINE FOR THE KIDS. AND THE PARENTS HERE TO TALK US THROUGH IS DOCTOR ERIC ...

Resilience is the ability to face a challenge and come out the other side with some measure of growth and success, and there has never been a more important time for parents to help their kids build ...