This one's not for the faint-hearted.

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Add Yahoo as a preferred source to see more of our stories on Google. KETTLEBELL FLOWS ARE a sight to see. These freewheeling workouts can appear as if someone pieced together dance choreography and ...

Expert strength coach Dan John says the 'humane burpee' kettlebell workout can improve your strength, mobility and cardiovascular fitness in one fell swoop (Harry Bullmore/The Independent) The ...

Kettlebell workouts keep gaining in popularity. There are a number of rival kettlebell "schools" out there, and they all try to outdo each other. Similar to the world of martial arts, everyone wants ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If that's the case, grab a similarly shaped kettlebell and work hard as this old standby helps transform you into a lean, mean exercise machine. Kettlebells resemble cannon balls with handles, and ...

These gadgets, resembling cannonballs, have made a comeback as a low impact workout tool. A video captured on a computer screen, foreground, gives an instant replay of Logan Jaffe, background left, ...

Drench, a multi-modality fitness and recovery studio, will open in the heart of South End this summer. Why it matters: Instead of bouncing between yoga, strength and recovery studios, Drench brings ...