Internal Family Systems, or IFS, is a newer therapy approach to addressing mental health challenges. Here's why experts love it. Whether it’s addressing our “inner demons” or engaging in shadow work, ...

I am a fully trained EMDR clinician who blends IFS and attachment focused interventions to explore expressions of behaviors and increase overall functioning with self and relationships. Hola! Starting ...

I’m an experienced, active therapist, integrating techniques from models such as Internal Family Systems, EMDR & cognitive-behavioral therapy in my approach to our work. I'm skilled at working with ...

The Nation: Awais Aftab, clinical assistant professor of psychiatry at the School of Medicine, explained the social media popularity of internal family systems therapy—or IFS—which locates specific ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than many ...