Add Yahoo as a preferred source to see more of our stories on Google. Participants in a welding program for minimum security inmates are pictured at Southeast Technical College in Sioux Falls on Oct.

Slow reps, constant tension and relentless volume – the three rules that turn basic movements into serious muscle ...

More than one dozen inmates at Iron County Jail recently celebrated their progress in a program designed to help them find gainful employment after incarceration.

Some state lawmakers want to see more job training for inmates. Earlier this year, Governor Andy Beshear announced that only 30% of released inmates returned to prison within two years. But state ...