While back pain is the bane of many whose jobs involve a lot of sitting, the misery is compounded when the sitting is behind the wheel of a truck. Dawid Szpojda, president of Schpoyda Trucking, ...

Back pain is a common ailment that affects millions of individuals across various professions, often causing discomfort and hindering productivity in the workplace. Occupations that involve long hours ...

A construction worker’s physical body is one of their greatest assets in this line of work, which is why it’s critical to ...

Lifestyle factors such as regular exercise, sleeping position, lifting correctly, maintaining a moderate weight, and practicing proper posture may all help prevent and relieve lower back pain. People ...