Making resolutions is easier than following through on them. How many times have we sat down at the end of the year, determined that we'd eat healthier or wake up earlier to go to the gym three times ...

Add Yahoo as a preferred source to see more of our stories on Google. Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain ...

Sports brands are racing to turn footwear into a mental performance tool, promising that the right pair of sneakers can sharpen attention as reliably as a pre-game playlist. Behind the marketing, a ...

Stimvia, a Czech startup founded by medical device executive Lukáš Doskočil, has developed a non-invasive neuromodulation system that uses electrical pulses to stimulate deep brain structures through ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

Positive psychology is no longer a fringe field of study. It’s a well-researched area that’s changing how we think about success, performance, and well-being. One of its most powerful insights? Your ...

RSVP: Get schedule updates and more! Ever wonder what goes on inside your head? From March 10-14, 2025, Science Friday is hosting Hack Your Brain—your chance to delve deep into the workings of the ...