The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

Staying sharp doesn't have to be a chore. Here are 10 different ways you can challenge your brain to support brain health.

“SuperAgers” with superb memories in their 80s and 90s produce more new brain cells than people some 50 years younger, according to a new study.

CNN — Some forgetfulness -- like occasionally forgetting to pay a bill or recall a word -- can be expected at any age. But cognitive decline -- such as consistently struggling to remember monthly ...

The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...

Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...

Creative hobbies aren't just fun—they're one of the best things you can do to keep your brain young and sharp. Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep ...

From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, ...