This post was written by Kübra Fethiye Karataş, MSc, with edits from Jo Cutler, Ph.D. Many of the ways we help require effort Source: Blue Bird / Pexels At the heart of motivation is a simple question ...

Helping others is good for you. That’s not cliche, that’s science. Two years ago, Harvard researchers published a study about the “Helper’s High,” showing how your brain churns up a burst of the ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to ...

For years, philosophers and psychologists have debated whether empathy helps or hinders the ways people decide how to help others. Critics of empathy argue that it makes people care too ...

For years, philosophers and psychologists have debated whether empathy helps or hinders the ways people decide how to help others. ‍Critics of empathy argue that it makes people care too narrowly — ...

As part of our series on community and service, called Here to Help, Mary Louise Kelly speaks to former U.S. Surgeon General Vivek Murthy about the benefits of volunteering. Time for our series Here ...

If you asked the people in your team to rate how meaningful they found their work, what do you think their answers would be? Perhaps, like many of the organizations I’ve been working with lately, it ...

Helping other people has always been framed as a moral choice, but a growing body of research suggests it might also be one of the most practical ways to keep the brain sharp with age. Instead of an ...