But hypnosis has a surprisingly robust scientific framework. Clinical research has shown that it can help relieve pain and anxiety and aid smoking cessation, weight loss, and sleep. It can help ...

Most of us have experienced shortness of breath with vigorous exercise, which improves rapidly with rest. A sensation of shortness of breath can occur for many other reasons as well, including poor ...

Rachel Silverman* (22 at the time) hunched over in agony and curled up in a ball on her soft, well-worn couch. While many women her age were out socializing with friends and partners after work, her ...

Scientists at Stanford University have discovered how to use magnetic pulses to more easily induce hypnosis, a fascinating study published in the journal Nature Mental Health claims. To be clear, the ...

New research from a team at Stanford University’s School of Medicine have found a way to increase your hypnotizability. Hypnosis is increasingly being explored as a way to treat psychological ...

If you could resolve your school-age or teenage child's anxiety, chronic pain, insomnia, bedwetting, or other health issues with a treatment that has no side effects, would you use it? Most people ...