“Flutter kicks,” I thought, when my editor challenged me to take them on every day for a week. “Sounds floaty, airy, light, maybe even frothy” — adjectives that suggested a gentle way to start the ...
Swimming World specialist J.R. Rosania is back with another great dryland video, this time on the best way to strengthen supine flutter kick. Swimmers from Metroplex Aquatics in Allen, Texas ...
Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...
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