In diet discourse, potatoes often receive a short shrift. They're lumped into "bad carbs," blamed for weight gain, demonized in diabetes discussion, and banished from many slimming plans. Social media ...

Pressure cooking offers an alternative method to boiling that more effectively preserves nutrients, particularly ...

MOBILE, Ala. (WKRG) — An esteemed chef who has appeared on TV cooking shows and is known for “redefining the southern culinary experience,” will be in Mobile this week. That chef is Nick Wallace of ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking methods can also play a role.

The struggle to balance healthy eating with satisfying flavors remains one of the greatest challenges for anyone trying to maintain or lose weight. The good news? Cutting calories doesn’t have to mean ...

“How would you like your eggs cooked?” Whether breakfasting at home or brunching out at a restaurant, it’s such a common question that it’s easy to take for granted the amazing versatility of eggs.

Discover what the science really says about microwaves, nutrient loss, and why this everyday cooking method may be better for ...