I'm going to take you back to the start of the year with my first real post on the Fitness blog. Not only am I taking you back to the start of the year, but I'm taking you back to BOOT CAMP (cue ...

It is my great pleasure to welcome Dr. Tim Brown's expertise to Surfline's Health & Fitness Read Full Entry | Posted: 05/10/09 The information provided in the Surfline Health & Fitness blog is for ...

You followed him last year while he quit smoking. Now David Bruser is back with a new goal: get in shape. Read his fitness blog and share your exercise goals, too.

Trampolining – it's the stuff that 8-year-old dreams are made of! Fun, fun AND MORE FUN! But little did I know as I bounced up and down, blonde pigtails blowing in the breeze, that trampolining (or ...

This week Results with Lucy celebrated it's third birthday and are launching the HIIT Harder plan to celebrate! We did a birthday brunch cooking lesson in Canary Wharf with lots of lovely journalists ...