The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...
Every year, I play between 20 and 50 rounds of golf. I enjoy everything about the game. The mental aspect, the competition, the outdoors and the social element are all things that appeal to me. Golf ...
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In the series of exercises, PGA of America Golf Professional Sean W. Saunders uses a box step to help his client feel vertical ground forces while trying to maintain the same tilts (spine angle) ...