And an increasing number of people are also occasionally taking beta-blockers such as propranolol for anxiety. Some people use beta-blockers to prevent a racing heart before a public speech or other ...

Sensitive, conscientious kids don't break down because they are weak. They burn out from a culture that treats chronic worry as a sign of responsibility.

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

For 50 years, a San Francisco-based group has created a space where fearful flyers can get supported exposure to air travel.

Older adults dealing with depression often face compounding challenges when they become intensely fearful of their own ...

It means listening deeply, creating space for clients to feel heard and staying aware of both clients' and your own emotions.

Concerns about getting older and fears surrounding declining health may be connected to measurable biological changes ...