Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year? Exercising with your partner is not just good for your health, but also ...
Bariatric Fitness Specialist, Dezi Zevin, joined Gayle Guyardo the host of the global health and wellness show Bloom with a fun partner workout for National Fitness Day. BLOOM is Tampa Bay’s only ...
Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.
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3 fun partner challenges to try with a friend
Take your workouts to the next level with these three exciting partner challenges. Perfect for building strength, coordination, and teamwork while having fun with a friend. #PartnerChallenge ...
Workouts designed for teamwork can be a fun and effective way to push yourself while building camaraderie. This partner workout engages two people in a series of exercises that prepare the body for ...
Don’t let traveling and going on vacation stop you from a good workout. Jenn Edwins with Phoenix Fitness of Greenville demonstrated a fun partner workout that you can do anytime, anywhere. All you ...
Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.
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