New season, new you.

GREENSBORO, N.C. — With one more week left in 2021, you are probably already looking ahead to the next year and everything you want to accomplish. Most people call their desire to initiate new goals ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

The start of a new year often feels like a blank slate—a time to reflect on the past and envision the future. This phenomenon, commonly referred to as the "fresh start effect," plays a significant ...

As the New Year's confetti settles, we're gifted with more than just a new calendar – we receive a psychological power-up. The turn of the year isn't just a time for celebration; it's a gateway to ...