Please provide your email address to receive an email when new articles are posted on . A systematic review showed foot orthoses improved knee function and sport and recreation function but had no ...

A habitually shod lifestyle has consequences for the biologically normal anatomy and function of the foot. A habitually shod lifestyle has consequences for the biologically normal anatomy and function ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

When was the last time you gave your feet some dedicated attention? Not just a quick polish change or cramming them into those too-tight shoes, but actual loving care? For most of us, feet fall into ...

Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...

1 Musculoskeletal Research Centre, Faculty of Health Sciences, La Trobe University Bundoora, Bundoora, Australia 2 School of Physiotherapy, La Trobe University Bundoora, Bundoora, Victoria, Australia ...

Calorie intake can affect nerve health and circulation, potentially leading to foot numbness Nutrient deficiencies, particularly vitamin B12, can contribute to tingling sensations in the feet Seeking ...