Add Yahoo as a preferred source to see more of our stories on Google. Quick, how many two-finger pushups can you do? If your response is more than zero, kudos; if it’s less than 57, keep practicing.

April 11 (UPI) --A 21-year-old Chinese college student broke a Guinness World Record when he used only four fingers to do 22 pushups in one minute -- and clapped his hands in between each pushup.

Push-ups are a classic exercise with numerous variations that target multiple muscle groups, providing a range of benefits.

Push-ups are a convenient exercise that you can do anywhere. They don’t need equipment or a gym membership. You can also adjust them to meet your own physical ability or to target specific muscles. If ...