Long flights promise lots of time for productivity, yet many travellers hit an unexpected wall of fatigue and fogginess as soon as they settle into their seat. Which simple in-flight habits can keep ...

Feeling sluggish and low on energy can often be traced back to the foods you eat. Certain foods, especially those high in refined sugar, unhealthy fats, and simple carbs, can cause blood sugar spikes ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman feeling sluggish You do your best to eat well, move your body, and get enough rest—but some days, your energy still feels ...

CINCINNATI (WKRC) - For those who are feeling sluggish or having brain fog, something could be wrong in your gut, but dieticians say it can be fixed. The gut breaks down the food a person eats and ...

Winter blues hitting hard? You’re not imagining it. Research shows many people feel more tired, sluggish, and even down this time of year. Dr. Gary Grosel, the Chief Medical Officer for ...

If the intense summer heat has you feeling a little sluggish, there's a good reason behind it. In essence, your body is having to work harder to try and stay cool. Your body's natural response to this ...

With the increasing number of connected devices in households, Cox Communications is encouraging customers to get a technology checkup, especially if your home internet is feeling sluggish. According ...

Add Yahoo as a preferred source to see more of our stories on Google. A few minutes of stretching in the morning or evening can make a big difference Picture: PA/ALAMY Be kind to yourself during these ...