With a combination or red light and full-spectrum infrared tech inside, this at-home sauna can heat your body without overheating your home.

Health Mate continues to advance the home wellness space with premium infrared sauna systems engineered for powerful, even ...

Have you ever stood in front of your gym's sauna, wondering which type would actually help you feel better? You're loo ...

You know that feeling, right? A stuffy nose hits you out of nowhere. Your throat feels scratchy. Your muscles ache. I' ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

How athletes rebound from constant wear and tear on their bodies has become nearly as important as how they train. Warm baths and cold tubs are old staples, but far infrared radiation (FIR) saunas are ...

Modern technology uses many frequencies of electromagnetic radiation for communication, including radio waves, TV signals, microwaves and visible light. Now, a University of Utah study shows how ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. There's nothing better than waking up in the morning for a little sunrise ...