The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

You’d be forgiven for thinking that depression has a simple explanation. The same mantra — that the mood disorder comes from a chemical imbalance in the brain — is repeated in doctors’ offices, ...

ABOUT ONE IN 10 men experience depression or anxiety. But only about half ever receive treatment, often because men can feel a stigma related to having a mental health condition. “We've all been ...

Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us into action. Instead, it slows us down, saps our energy, and makes us pull ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

Depression affects everyone differently — you may have no trouble at work or in your relationships. Your symptoms are valid, even if no one notices them and you can manage the things you need to do.

Researchers analyzing 33 studies found strong evidence that highly sensitive people are more prone to depression and anxiety but also more likely to benefit from therapy. Since about 31% of the ...

Teen depression duration varies significantly, with untreated episodes lasting weeks to years, while professional treatment can reduce symptoms within 4-6 weeks and achieve meaningful recovery in 3-12 ...

"Mom says happy is a decision. But my happy is as hollow as a pin-pricked egg." A clip of poet Sabrina Benaim performing her slam poetry piece "Explaining My Depression To My Mother" has been viewed ...