As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...

The proportion of adults aged above 70 years who are able to perform all the household chores on their own is only about 28%. That is one of the reasons why the daily mundane tasks may tell so much ...

Any amount of moderate or vigorous incidental physical activity (IPA) — nonexercise movements performed daily such as transportation, work, housework, or other domestic activities — was associated ...

Dear Dr. Donohue - My wife and I are senior citizens. I am 89, and my wife is 86. Walking is becoming more difficult for us. Running or jogging is out of the question. When you write about exercise, ...