WCPO 9 News

His dad died from Parkinson’s disease. Now, he teaches an exercise class for people living with the disease

The class has been such a hit, it quickly went from once a week to three. Officials at Cincinnati Sports Club are talking ...

Exercise class helping people with Parkinson’s gain community, slow physical decline

An exercise class is helping people living with Parkinson’s disease gain confidence and community, while slowing physical ...
The Times Leader

Exercise class ‘a win-win’ for seniors, students

After participants warmed up with exercises like side bends, neck rolls and calf raises, East Stroudsburg exercise science students guided them through exercise stations aimed at improving balance, ...

After decades of swearing by workout classes, I switched to weightlifting. I never expected to be so impressed by the results

After decades of fitness classes that left me feeling stagnant and weak, I joined a gym and I noticed results shortly after I ...

At Greendale YMCA, cancer group embraces fellowship and exercise

Members of the group are participants in LIVESTRONG at the YMCA, a 12-week conditioning program designed to help cancer ...
News on 6

Fitness Classes: The 7 Big Benefits of Group Exercise Classes

Working out can completely transform your life! It is proven that working out regularly will not only help you lose weight and live longer, but it will also make you a happier person in your day to ...