Soon, the onslaught of “year in review” assessments will begin. We’ll see lists of the best (and worst) movies, the best books and the best music, to name a few. We already have a word of the year, ...
Between 85-89% of college students have experienced some form of trauma in their lifetime, significantly impacting their academic performance, mental health, and overall well-being. The compounding ...
Note: This article discusses serious topics pertaining to trauma. Although some psychological wounds heal into scars on their own, others require careful tending. Each individual’s needs and ...
As a health equity diversity and inclusion consultant, I advocate for a trauma-informed approach to diversity, equity, and inclusion (DEI) training and work. A trauma-informed approach can help create ...
Most people are familiar with the use of website chatbots to assist customers with questions that arise when navigating online, including activities like booking travel, researching issues, and other ...
Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...