Candy corn. It’s one of the most controversial candies out there — a true love-it-or-hate-it treat. And yet it’s a certified Halloween season classic. Bags of the yellow, orange, and white candy ...

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Stressed about Halloween candy this season? Childhood experiences often shape the attitudes we hold towards sweets as adults. We saw Cookie Monster gobble his way through a box of cookies at lightning ...

Five minutes of slow, intentional breathing several times a day can lower cortisol levels. Read full article: 10 ways to support lower cortisol and reduce daily stress While all forms of exercise ...

PHOENIX (AZFamily) — Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona for some easy snacks to balance out all the sugary sweets. Using the permanent ...