Spicy foods might not only add oomph to your meals, but they may be giving your health a boost, too. A recent study published in the American Heart Association's journal "Hypertension" found people ...

If you were asked what you could do to live a long and healthy life, what would you say? Most likely, you would mention eating well, exercising, limiting alcohol intake, avoiding smoking and illicit ...

The Game-Changing Truth About Sodium Timing Most people think you just need to eat less salt all day, every day. But here’s what I wish someone had told me years ago: your body processes sodium ...

NEW YORK - Food companies are coming under renewed pressure to use less salt after U.S. regulators spelled out long-awaited guidelines aimed at reducing sodium levels in dozens of foods including ...

When you think of natural ways lower your blood pressure, you probably imagine giving up salt...and maybe all the other foods you actually like, too. But according to new research from the UK's ...

“Put down the salt shaker and back away from the table. And don’t even think about going for the chips.” Those are lines you may hear on a TV police drama of the future, when the federal drive to curb ...

Excessive sodium can lead to health issues, including cardiovascular disease. Therefore, today's tip stresses that one should consume less salt.

WASHINGTON (AP) - The government is telling half of the U.S. population to drastically cut their daily salt intake. That's the advice to consumers - and the food industry - as the government issues ...

Add Yahoo as a preferred source to see more of our stories on Google. Working-age adults in England eat an average of 8.4g of salt per day, according to the analysis – 40 per cent more than the ...