New research suggests early stress may be linked with later gut issues like IBS and chronic constipation or diarrhea.
When you have stomach issues, there are few foods you can easily eat. If it's pasta vs. rice for digestion, is one superior?
Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.
Peppermint oil and ginger root supplements support digestion. However, they work differently to relieve symptoms, including ...
Sprouts are a symbol of healthy eating, but despite their clean image many people report bloating, gas and digestive ...
Many women ignore common digestive issues like bloating, constipation, and acid reflux.Here's why these symptoms matter and ...
A high-fat diet can cause the intestinal lining to weaken, allowing live gut bacteria to travel directly to the brain in mice ...
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
Sleep and digestive health are closely linked through what experts call the gut–sleep axis. Poor sleep can disrupt digestion ...
Early life stress can affect how the brain and gut work together and may lead to digestive problems later in life ...
Memory loss is often viewed as a brain problem, but the digestive system plays a major role. Research published in Nature shows that age-related bacterial changes disrupt nerve communication, and ...
Find out which fermented favorite comes out on top.