I utilize versatile interventions such as IFS, CBT, DBT, Solution Focused Therapy, Narrative, and Inner Child Work. Mental health challenges are due to the aftereffects of traumatic experiences.

I utilize aspects of TFCBT, DBT, and motivational interviewing in my practice. My approach to therapy is focused on finding what works best for the individual to help them make changes that are ...

Recovery from addiction is rarely a straight line. It asks something profound of people: the willingness to feel again, to sit with discomfort, and to rebuild a relationship with their own nervous ...