Spring cleaning and mental health are more connected than you think, and there's something about edging into spring that makes clutter feel heavier — and letting go of it feel euphoric.

Humans are incredibly skilled at adapting to new situations, and in a culture that prioritizes consumption and accumulating more stuff, it's no surprise that many people have grown accustomed to ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...

Most people think of clutter as a personal failing or just a messy inconvenience. In reality, those boxes stacked in the ...

Add Yahoo as a preferred source to see more of our stories on Google. faithie/Adobe Stock (faithie/Adobe Stock) More Americans are trying to rewrite their relationship with stuff. A new year brings ...

Micro-decluttering has become the rare cleaning trend that resonates with people who are already exhausted, not just those who love a label maker. Instead of demanding a full weekend and a carload of ...

I am a licensed clinical psychologist whose research focuses on the characterization, assessment and treatment of hoarding disorder, particularly for adults 60 years of age or older. As such, I spend ...