“I’m dissociating” is a phrase that’s everywhere right now, from the mouths of influencers on social media to friends sharing their weekend plans after a stressful week at work. People use the phrase ...

We all come across people who appear very calm but who we can sense have anger and hostility beneath the surface. The show of calmness is an effort to subtly and discretely hide their real feelings.

In a recent article published in Molecular Psychiatry, researchers performed longitudinal studies in rats to measure the sensitivity of early established versus compulsive polydipsic alcohol (or water ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

We all have that friend who talks to themselves at full volume on the subway, or maybe you’ve caught yourself organizing your bookshelf by color for the umpteenth time. In a world constantly evolving ...

It’s a hard truth: the only person we truly control is ourselves. (Wouldn’t it be nice — just for one day — to control everyone else?) We relearn this lesson ...

Coping with Two-Faced People When You Have C-PTSD Source: Wasabi Publicity/Adobe/Вячеслав Думчев/used with permission What do you do when ...

Panic, rage, lust, depression, humiliation, joy—strong emotions can lead to impulsive behaviors. When you are emotional, you might feel intense physical agitation. That agitation can be very ...

New leaders that fail to deal with others’ passive-aggressive behavior inevitably fail themselves. This is even more of an issue with the increase in remote work as that makes it easier for those ...

Challenging behavior among preschoolers isn’t easy to navigate. It can get especially frustrating if you feel your child is being unfairly disciplined in the classroom. Here are five takeaways from a ...