What we choose to focus on and what we choose to ignore play in defining the quality of our life. — Cal Newport, author of Deep Work: Rules For Focused Success In A Disciplined World What we choose to ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

Ever finish a long workday feeling busy, but not productive? That is the exact problem deep work is designed to solve. Deep work, popularised by Cal Newport, is known as the ability to focus deeply on ...

This article is republished with permission from Wonder Tools, a newsletter that helps you discover the most useful sites and apps. Subscribe here. I’m starting this year with a focus on tactics, not ...

Forbes contributors publish independent expert analyses and insights. University Professor writing about how best to lead workplaces We live in a world that glorifies “busyness”. The ability to juggle ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Alexander Graham Bell emphasises the importance of focus for achieving success. In a distraction-filled world, aligning ...

Opinions expressed by Entrepreneur contributors are their own. As my company starts bringing people back to the office, I’ve been hearing the same question from many of my employees: “Are you going to ...

Ohhh I might just make myself a cuppa. I stop writing mid email. I settle myself back at my desk. Where's my tea? Oops, must have left it in the kitchen. Right, what ...