People usually don't think of exercise as a bad thing. After all, regular physical activity is an important part of a healthy lifestyle. But too much of it, as with anything, can be harmful.
Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...
A growing number of seemingly fit and disciplined gymgoers are developing dangerous fixations on muscularity. Muscle dysmorphia, also known as vigorexia or the Adonis complex, is emerging as a ...
She is running. Sweat is dripping down her face. Her eyes linger on the numbers lit up on the treadmill. Pain is shooting through her leg. She thinks that she might have strained or pulled something ...
Eating disorders in athletes are common-yet sometimes missed. The outcomes of this can be dire. Here's what to know and what ...
No matter how hard I tried, I couldn't stop compulsively exercising. Whenever I tried to stay still, I felt a constant need to stay in motion. And the worst part? I knew that if I didn't change my ...
For years, compulsive behaviors have been viewed as bad habits stuck on autopilot. But new research in rats found the ...
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