Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images As a new mom who breastfed her baby, I’m very familiar with colostrum. Nicknamed “liquid gold” for its nutrient-dense ...