Most of us go through the day without giving much thought to what's quietly happening inside our bodies. We grab a sandwich ...

Chronic inflammation, a silent process driven by modern habits, is the true danger, not acute inflammation. This low-grade stress, fueled by processed foods, poor sleep, and constant stress, paves the ...

A new human study has uncovered how the body naturally turns off inflammation. Researchers found that fat-derived molecules called epoxy-oxylipins rein in immune cells that can otherwise drive chronic ...

Long-term (chronic) inflammation in your body has been linked with several types of cancer, in addition to other serious conditions. One recent study found that 20% of cancer-related deaths were ...

Chronic inflammation is linked to conditions such as heart disease, cancer, arthritis and even Alzheimer's disease. Yoga ...

Plus, what to eat instead.

A blood test measuring inflammation is now being used by cardiologists to predict heart problems, alongside traditional cholesterol tests.

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

Mental well-being requires physical well-being. Physical well-being requires good-quality food and a healthy lifestyle. One key nutritional factor that can impact mental health is inflammation.

One thing we know for sure: if you're lucky enough to age, it'll eventually show on your body. It's an inevitable truth, but that doesn't stop people from wanting to look and feel their best for as ...