As a life-long survivor of severe bipolar disorder, I’ve learned to navigate the shoals of mental illness with some degree of dexterity. I protect my mental health the way I’d guard a fragile child or ...
Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...
We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful triggers. In a study of more than 700 people living with chronic pain, ...
We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful triggers. In a study of more than 700 people living with chronic pain, ...
A new study finds that just eight minutes of anger can significantly stiffen blood vessels, reducing their ability to widen ...
Anger is a natural human emotion, but when it becomes frequent or intense, it can have serious effects on your physical and mental health. Here are four health issues that can be triggered or worsened ...
Losing your temper from time to time is part of the human experience, and it’s well documented that chronic anger is linked to cardiovascular disease. New research, however, suggests the mere ...
This post is part of a series on adverse childhood experiences. Read the other parts here. Among Doreen’s six adverse childhood experiences was a cynical, angry, and emotionally abusive father. Today ...
In fast-paced, densely populated metropolitans, the daily grind often involves navigating a complex web of environmental and digital stressors. While a fleeting moment of irritation in traffic is ...
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