“ Turn off the “ding” sound when you get a text message so that instead of your phone saying, “Hey, check me now,” you decide ...

GLORIETTA. WHILE CHILDREN AND TEENS ARE SPENDING MORE TIME THAN EVER ON CELL PHONES, VIDEO GAMES AND SOCIAL MEDIA, EXPERTS SAY THE PROBLEM ISN’T SIMPLY JUST THAT SCREEN TIME, BUT ALSO THE ADDICTION ...

Hampton is a person in long-term recovery, an author, and a national recovery advocate. The fluorescent lights of the detox unit hummed, a sterile counterpoint to the chaos that had been my life just ...

Most adults spend too much time on their phones, and it is harming their mental health. Dr. Charles Raison, psychiatrist and director of the Vail Health Behavioral Health Innovation Center, attributes ...

One thing I love about teaching is learning from my students. I started my career at a junior college in California in the early 2000s, teaching Informal Logic (critical thinking), which fostered lots ...

Is your phone the first thing you pick up in the morning and the last thing you look at before going to sleep? Do you feel panicked if you misplace it? Are your friends and family accusing you of ...

A recent national survey has unveiled alarming gaps in awareness regarding addiction help, highlighting a pressing need for improved education and outreach. The survey, conducted by a leading research ...