It's all about the mind-gut connection.

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the blame, emerging research points to an unexpected culprit: your digestive ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

Are psychobiotics the future of mental health treatment? Here's how gut bacteria may influence anxiety, depression, and stress through the powerful gut-brain connection. TheHealthSite.com ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there's ...

Add Yahoo as a preferred source to see more of our stories on Google. Research has long suggested that gut health is linked to mental health. Now, researchers believe probiotics like certain yoghurts ...

Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...

Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and ...

Traditionally, medication and different types of psychotherapy – or a combination of the two – have been the standard approach in addressing mental health issues, be they related to behaviors, ...

Anxiety is a common and daily challenge for many of us, often manifesting as nervousness, tension, or discomfort. Although various factors, such as stress and genetics, play a role in anxiety, diet is ...

Omega-3 fatty acids: While much of the research is preliminary, there’s some evidence that eating foods rich in omega-3 fatty ...