Why Cognitive Training Is the Best Activity for Better Memory “What gives me hope and what I see in both research and my ...
The CDC notes that one in 10 adults age 45 and up experience worsening memory loss. By age 70, that number jumps to two in ...
Discover how starting a new sport as an adult can enhance brain health by stimulating dopamine and endorphins. Recommended ...
Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...
Martha Stewart on MSN
7 foods to eat for better brain health, according to experts
Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.
“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little ...
Many people believe intelligence is a fixed trait you receive at birth and cannot change. Scientific discoveries paint a ...
ALBANY, Ga., Jan. 13, 2026 /PRNewswire/ -- A new year is often the catalyst for positive change. In 2026, as the prevalence of Alzheimer's continues to increase, The Peanut Institute is encouraging ...
A new study shows that improving your cardiovascular endurance changes your neural chemistry. Fitter individuals release ...
A randomized placebo controlled experiment shows that increasing noradrenaline during learning does not improve basic memory ...
A new study shows that music changes brain activity during eye contact, helping people feel more connected and socially ...
New Scientist on MSN
Boosting the blood-brain barrier could avert brain damage in athletes
The neurodegenerative condition chronic traumatic encephalopathy appears to be driven by damage to the blood-brain barrier ...
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