I dived into Sudoku and shiny apps that promised to keep my mind young. But the research kept finding they mostly made me ...

The study looked at the impact of brain training activities and healthy habits on the brain health of participants 19 to 94 ...

Want to swap mindless scrolling for some self-improvement? These 8 excellent brain-training apps for iPhone will keep your mind active during short breaks.

A study led by Professor Ryuta Kawashima suggests that driving a manual transmission car is beneficial for the brain, and could help prevent dementia. Kawashima is a neuroscientist known for the Brain ...

A growing body of research suggests strength training can help preserve cognition and improve brain health as you age. Experts explain the best way to work strength training into your routine.

Everyone's talking about brain health right now. Supplements, wearables, biohacking protocols. The market is loud. Jim Kwik ...

Maybe you’ve never been big on exercise and have lived a predominantly sedentary lifestyle for a long time, and now you’re ...

By targeting an often-overlooked sense, you could sharpen your mind – and help protect your brain from cognitive decline ...

When I taught undergraduate education courses, I had to design lesson plans to engage students at all levels with different learning styles. But the concept of learning styles, like visual and kinetic ...