A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first direct evidence of this effect in humans.
A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...
A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
How does the brain turn experiences into memories? Scientists reveal how two neuron types control learning. Also: lynx rewilding, natural hydrogen, and avalanche risk.
The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...
Researchers use MEG imaging to show that the brain reactivates "forgotten" memories, but they only reach consciousness if they pulse at a specific rhythm.
Letting an AI assistant handle the hard parts of thinking feels efficient in the moment, but a growing body of cognitive ...
BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts BDNF levels. The post How does exercise boost learning and memory? The ...
Research finds handwriting activates key brain regions for memory and learning, suggesting schools should balance traditional and digital practices. Study: Handwriting but not typewriting leads to ...
Poor nutrition during pregnancy sets the stage for future brain health issues. Scientists discovered that a brief taste of unhealthy food in adulthood sparks massive inflammation in rats exposed to a ...
It is now understood that the hippocampus is closely linked to learning and memory (Doidge, 2015; Suzuki, 2015). However, this was not always the case. One prominent experiment investigating memory, ...
You’ve likely experienced it: a day when your mind just feels a bit slow — finding the right words takes effort, processing feels sluggish, and recalling information takes longer than usual. People ...