L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Sickle cell disease is often thought of solely as a blood disorder, but new research from the Wood Neuro Research Group ...

The Rio Grande Valley has one of the highest dementia rates in Texas — nearly double the national average — driven by risk factors such as cardiovascular disease.

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

For many people, birdwatching starts as a quiet outdoor hobby. A pair of binoculars, a walk through a wooded trail or neighborhood park, and the simple challenge of spotting different species can turn ...

There's research connecting poor dental care to higher dementia risk. We explore the connection between oral health and brain function and share practical steps to protect your cognitive health ...

In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Here's exactly what to do.

To improve cognitive performance, make space for this cooking oil from the Mediterranean diet. Your memory and thinking skills get better.

You’ve likely experienced it: a day when your mind just feels a bit slow — finding the right words takes effort, processing feels sluggish, and recalling information takes longer than usual. People ...