Fact checked by Nick Blackmer A new study found that brain training exercises may reduce the risk of Alzheimer’s disease.Specifically, a speed training intervention cut dementia risk by about ...

It’s easy to add to your routine, too.

A 20-year follow-up of older adults in the ACTIVE randomized trial linked to Medicare claims found that speed of processing cognitive training with booster sessions was associated with a significantly ...

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training may have effects that last decades.

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

When mice exercise, their livers release GPLD1 into the bloodstream. The enzyme travels to the blood vessels surrounding the brain and removes TNAP from the surface of those cells. By trimming away ...

Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...

Exercise has a well known association with the maintenance of healthy cognition in aging, but the exact, biological reasons behind that link are not ... | Cell And Molecular Biology ...

A new study out of Japan shows that women who prioritize this common activity during pregnancy might be giving their babies a ...