Pole dancing might be seen as an activity performed solely by strippers, but Liz Zellner, a junior in Arabic, said pole dancing is actually a confidence booster and great exercise. “When I tell people ...

If you're looking for a way to heat up your exercise routine, check out a pole-dancing class. The popular fitness craze develops abdominals, quadriceps, triceps and biceps. Here's some of what you'll ...