Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...
Emotional reasoning is a distorted thinking pattern, meaning that we tend to engage in it automatically and when we don’t want to think too deeply. Normally, we form an interpretation about the ...
I have been researching the psychology of conspiracy beliefs for seven years now and people often ask me why people believe in them. This is not a simple question. There are many reasons people might ...